To help you merge your innate creativity with a practice in mindfulness.
Connect with yourself and others.
Reflect on where you are in the present moment.
Create to your fullest potential by awakening your inner creative spirit .
We use a variety of techniques including guided meditations, journaling, and playful creative prompts to help you develop your own creative mindfulness practice.
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What We Offer
Our women’s circles meet each month for a short pause in our busy lives to connect, reflect, and create. Each 2 hour meeting will follow a similar format and will focus on a specific topic for the month. $10 reserves your spot!
Our retreats combine art, journaling, movement, meditation, & circle discussions that help you to connect, reflect, and create.
RestoreME is a spring weekend retreat that celebrates all we are as women.
SereniME is a fall retreat that gifts you with some time to celebrate you!
We are busy developing virtual classes and workshops. These online programs will offer a variety of topics all geared to furthering your creative mindfulness practice. They will be self paced and accessible to anyone.