Creating Mindfulness
Connect Reflect Create
Our mission is to help you merge your innate creativity with a practice in mindfulness.
Connect with yourself and others.
Reflect on where you are in the present moment.
Create to your fullest potential by awakening your inner creative spirit .
We use a variety of techniques including guided meditations, journaling, and playful creative prompts to help you develop your own creative mindfulness practice.
COVID-19 update:
For the foreseeable future we are taking things slow. As many businesses begin to open back up, we have decided to proceed with caution. For the time being we will continue to offer online women’s circles and we will begin to offer outdoor socially distanced circles as well. We look forward to being back in community with our local women. We will continue to use caution and follow recommended safety precautions as we come back together for in person meetings. Please follow our Facebook Events page for info on specific event information
Connect With Us
What We Offer
Women's Circles
Our women’s circles meet each month for a short pause in our busy lives to connect, reflect, and create. Each 2 hour meeting will follow a similar format and will focus on a specific topic for the month. $10 reserves your spot!
Retreats
Our retreats combine art, journaling, movement, meditation, and safe women circles that help you to connect, reflect, and create.
RestoreME is a spring weekend retreat that celebrates all we are as women.
SereniME is a day long fall retreat that gifts you with some time to celebrate you!
Workshops
Our workshops will focus on a specific topic or skill and will be taught by an experienced instructor. These co-ed workshops are open to anyone! They are hosted throughout the year. Workshops are generally 3 hours long.
Free Resources
We offer a variety of Free Resources that you can use in your own time and way to enhance your personal creative mindfulness practice.
Online Classes
Coming Soon!
Virtual Classes and workshops. These online programs will offer a variety of topics all geared to furthering your creative mindfulness practice. They will be self paced and accessible to anyone.
Private Coaching Session
Are you interested in setting up a private coaching session or series with one of us? Send us a message and we will set up a program based on your needs!