by mindfuladmin | Sep 18, 2020 | Art as Mindfulness, Creating Mindfulness, Creative Self- Care, Goals, Imperfect, Inner Self, Journal, Life, perfectionism, Practice, Renew, Self Love, Take Time For You, Uncategorized
Imperfection When we think about overcoming perfectionism it is important to first think about imperfection. What is your definition of imperfection? Im·per·fec·tion The dictionary defined imperfection as: a fault, blemish, or undesirable feature the...
by mindfuladmin | Jan 25, 2020 | #CM2020color, 2020 art prompts, Creating Mindfulness, Creative Self- Care, Drawing Meditation, Goals, Journal, Practice, Renew, Self Love, Take Time For You
A mindful awareness of colorWhat is your relationship with color? What colors are you drawn to? What do your color preferences say about you? These are the questions I had in mind as I began my own color exploration. This is the first in my series of art prompts and...
by mindfuladmin | Jan 9, 2020 | Creating Mindfulness, Creative Self- Care, Drawing Meditation, Goals, Journal, Practice, Renew, Self Love, Take Time For You
One of my goals this year is to make more art, so with that in mind I have come up with 12 art prompts that I hope to explore this year. These prompts are more about exploration and creative play than about a finished piece of art. For me my creative practice goes...
by mindfuladmin | Mar 30, 2019 | Book List, Creating Mindfulness, Creative Self- Care, Drawing Meditation, Goals, Inner Self, Life, Meditation, Practice, Renew, Self Love
I am currently reading “the Untethered Soul,” by Michael A. Singer. We have been reading this book as an informal book study on FB and on Instagram. So far our discussion is only on chapter 2 so there is still time to join in if you want. You can...
by mindfuladmin | Feb 17, 2019 | Creating Mindfulness, Creative Self- Care, Forgiveness, Guided Meditation, Human, Kindness, Let Go, Life, Renew, Visualize, Vulnerable, Women
gif by tverdEndingsI went through many transitions in 2018. Change can be emotional and transformative. For me it was both. It was a constant wave. Crashing over and over and over and over. First, I left an art teaching job I had for five years. It was a challenging...
by mindfuladmin | Oct 7, 2018 | Change, Creating Mindfulness, Creative Self- Care, Death, Existential, Forgiveness, Human, Inner Self, Journal, Life, Renew, Tarot, Women's Circle
gif by Stephanie Davidson click here to support herDeath and DyingDo I think about death? Definitely. Probably more than I care to admit. It doesn’t consume me, but I think about it often.I cannot remember my first Death memory. I have always loved halloween,...
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