by mindfuladmin | Mar 8, 2020 | Change, Creative Self- Care, Drawing Meditation, Existential, Goals, Guided Meditation, Human, Imposter Syndrome, Journal, Meditation, Self Love, Therapy, value, Vulnerable, Women, Women's Retreat, worth
Imposter. Faking Me. It is important to begin by saying Imposter Syndrome is not really a syndrome. According to an NBC news article I read, “it’s estimated that 70 percent of the U.S. population has experienced what’s known as impostor...
by mindfuladmin | Nov 13, 2019 | Change, Creating Mindfulness, Creative Self- Care, Human, Inner Self, Let Go, Life, Vulnerable, Women, worth
Impermanence This month in our women’s circle we discussed the topic of impermanence. This is a difficult topic to ponder for many of us. No matter how we desire to keep the important things in our life as they are, we can not. Impermanence is a constant. We...
by mindfuladmin | Feb 17, 2019 | Creating Mindfulness, Creative Self- Care, Forgiveness, Guided Meditation, Human, Kindness, Let Go, Life, Renew, Visualize, Vulnerable, Women
gif by tverd Endings I went through many transitions in 2018. Change can be emotional and transformative. For me it was both. It was a constant wave. Crashing over and over and over and over. First, I left an art teaching job I had for five years. It was a...
by mindfuladmin | Aug 5, 2018 | Creating Mindfulness, Creative Self- Care, Drawing Meditation, Existential, Forgiveness, Guided Meditation, Human, Inner Self, Journal, Kindness, Meditation, Practice, Self Love, Therapy, Vulnerable, worth, Zen
I wish I could say I found some magic key that opened up my heart and mind to my higher self. Nope. Instead I am sitting here with a headache and frustrated at my art. We definitely trick ourselves into thinking we are worthless. Even when we take on the world...
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