Free Resources

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Free Videos and Resources

Below is a collection of fun videos, tutorials, and resources to help you connect with your own creative mindfulness practice! For more freebies and tips, and to stay informed of all of our amazing events, be sure to subscribe to our newsletter! 

Visit and subscribe to our YouTube channel for more fun videos!

Basic art supply list in a downloadable PDF

Drawing your breath, a basic drawing meditation.

Create fun mandalas with this easy tutorial.


When you sign up for our email list you will get the FREE PDF journal pages shown here, plus:

  • A guide to our most used art supplies.
  • An Book List of some of our favorite & most inspiring books!
  • Awesome tips to help your push through your inner critic on your path to self discovery!
  • Bonus: 4 fantastic journal prompts to get you started.
  • And so much more!


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