Creative Self-Care Coaching
Book one-on-one CoachingSessions
Let us help you reconnect with your true self
When we are young we accept the world that is presented to us and we embrace ourselves and our experiences at face value. As we age and life respnsibilities push in on us, we often put away ourself in favor of meeting the expectations of others. We often lose ourselves along the way. We forget how to play, how to create, how to truly connect to ourselves in the moment. Most of us hit a certain stage in life and we suddenly realize that there must be more, this can not be all that there is. We go through our days one foot in front of the other, pushing forward and living up to society and family expectations, but something feels missing. Something is off. We have lost ourselves along life’s path.
Creating Mindfulness was born out of such a need. Since its conception Dorothy & Jen have set out to discover a way back to self. We have developed a program that has helped ourselves and others find that missing connection. We are passionate about sharing this discovery with others. We invite you to join us for a FREE introductory session. Let us help you reconnect with your true self.
About Our Private Coaching
Our coaching sessions are customizable and designed to help you achieve your desired goals. All sessions will follow our unique framework that we have developed and tested throughout our work in Creating Mindfulness. Once you submit your request via the form below, we will begin by sending you an intake questionnaire (or click on the button above to fill it out today) and to schedule your FREE 30 minute discovery session where we will discuss your specific needs. From there we will design a program to help you reach your goals!
Book A Session
Interested in booking a private session? Send us a brief message and we will get back to you with our intake questionnaire and to schedule your FREE 30 minute discovery session!
Thanks for trusting us!
-Jen & Dorothy
It is our belief that we are all creative beings and that creativity is a great way to practice mindfulness! Let us help you develop your own path to greater self discovery through individualized coaching!
Popular Coaching Topics Include:
- Developing a daily mindfulness practice.
- Setting up a personal creative mindfulness practice.
- Conquering Limiting Beliefs.
- Getting in touch with your creative self.
- Developing habits for self-compassion.
- Connecting with your authentic self.
- Other intentions are welcome.
When you sign up for our email list you will get the FREE PDF journal pages shown here, plus:
- A guide to our most used art supplies.
- An Book List of some of our favorite & most inspiring books!
- Awesome tips to help your push through your inner critic on your path to self discovery!
- Bonus: 4 fantastic journal prompts to get you started.
- And so much more!